Correcting these problems is simple if someone is just there to show you how. Now, with Ubersense, an Android app, you can learn correct form and technique for all kinds of exercises.
If you just started exercising and want to know how to correct your mistakes, this app is perfect for you. It's also good for more advanced athletes looking to improve.
When you use Ubersense, it records all your exercises so you can access them later. You can watch the recordings in slow motion so you can find every little flaw and work on improving your technique. As you watch the video, you can add lines, notes, or angle measurements so you'll know exactly what you need to do to improve.
If you need to improve the way you exercise but you don't have personal trainer, Ubersense is the perfect app to help you keep track of your progress.